Coffee

Your morning cup of java gets you going in the morning -- and it may also protect you from type 2 diabetes and colon cancer. But coffee is no replacement for fruits, vegetables, and whole grains, so drink it in moderation as part of a balanced diet.

Recommended Serving Size: Freshly ground black, scant 1 cup, 4 calories

Healthy Vegetables And Fruits That Keep You Well

About The Demirdjian Family

What is the purpose, they don't care.

- Hovagim Demirdjian

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What do you know about the Antifreeze in your car?

The word Antifreeze in today's cars is so misleading. It is used as a rust inhibitor and lubricant more than as a temperature control agent.

It is a dangerous chemical, it can kill your pets and if you get burnt by hot antifreeze it can lead to chemical poisoning.

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Spot Light

Who are Armenians?

A brief presentation of who we are.

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Advice

Men: Protect your Fertility

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Celebrities

Eva Longoria

a Golden Globe Award-nominated American film and television actress. She plays Gabrielle Solis in the ABC television series Desperate Housewives.

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Corruption

Did You Know

Food

White Russian Milkshake

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Health

Lose weight without going on a diet! It's not too good to be true. You don't have to follow a strict diet to get the ball rolling; making these easy but effective changes really can help you lose weight.

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Heroes

History

Holidays

Inspirational