Apples

Apples have a low glycemic index, which can help curb hunger, and they're packed with vitamin C. They're also an excellent source of soluble fiber, which can lower your cholesterol and glucose levels.

Recommended serving size: 1 apple, 47 calories


Healthy Vegetables And Fruits That Keep You Well

About The Demirdjian Family
Advertisements
Spot Light
Advice
Celebrities
Corruption
Did You Know
Food
Health
Heroes
History
Holidays
Inspirational
Jokes
Legal
Miscellaneous
Movies
Music
News
Politics
Random
Relationships
Religion
Special Occasions
Traveling

Help make The Demirdjian Family website better

Your assistance is most welcome. Don't criticize, instead help me make it better.

Support

Contribute

Your assistance is most welcome. Don't criticize, instead help me make it better.

Please email all your comments, suggestions and submissions to webmaster@jdemirdjian.com

Statistics

There are currently 37 online visitors browsing The Demirdjian Family website.