- Love your bed as you love yourself
- Rest during the day in order to fully enjoy your night's sleep
- When you see someone trying to rest, please help them
- Avoid work
- Do not do today that which can be postponed till tomorrow
- Make as few movements as possible
- Whatever you need to do, let someone else do it
- Nobody has ever died of excessive resting
- If you ever get the urge to work, lie down and it will pass
- Remember - Live to rest